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WIFA- Women In Fitness Association
WIFA Waves Episode 32 | Adia Callahan
54:08
 
WIFA Waves Episode 32 | Adia Callahan Jul 23, 2021

On episode 32 of WIFA Waves, Lindsey and Jennifer talk motherhood and work/life balance with Adia Callahan.

Adia exists to empower and support others, specifically black women in finding the freedom to pursue their health and wellness goals. She is the founder and owner of See Me Wellness, as...

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5 Ways to Grow Your Business This Summer Jul 20, 2021

5 ways to grow your business this summer. In the health and fitness world, business can feel like (and sometimes really does) slow down in the summer with clients on vacation, kid schedules and clients not really ready/willing to commit.

I always saw a surge in clients in the beginning of...

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WIFA- Women In Fitness Association
WIFA Waves Episode 31 | Morgan Hills-Adetoye
53:40
 
WIFA Waves Episode 31 | Morgan Hills-Adetoye Jul 09, 2021

On episode 31 of WIFA Waves, Lindsey and Kristen welcome back Morgan from maternity leave. As a WIFA OG, Morgan shares her unique WIFA journey and what becoming a mother has taught her over the last few months.

Morgan has a bachelor's degree in Human Development. She has always been intrigued by...

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Confessions of a Writer Jul 05, 2021

Did you know that I learned to read and write in French not English, even though English is my first language? I was in French immersion and that’s how it rolls. My mom eventually got frustrated I think and taught me how to read English when I was in grade 2 as she realized I had no other...

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WIFA- Women In Fitness Association
WIFA Waves Episode 30 | Maike Kumstel
30:44
 
WIFA Waves Episode 30 | Maike Kumstel Jun 25, 2021

On this episode of WIFA Waves, Jennifer & Lindsey interview Maike Kumstel. Maike is the German ambassador for WIFA and the Co- Creator of the WIFA LEAD program. Her goal is to grow the global community by establishing a WIFA network in Europe and providing a place where women...

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DEI Study Deck Jun 01, 2021

We believe the foundation for productive conversations start with understanding the scope of the subject and being on the same page with the definitions.

Even internally we find that we need to stay completely checked-in to these areas.  

WIFA is in the process of conducting our own...

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WIFA- Women In Fitness Association
WIFA Waves Episode 28 | Lisa Dougherty
42:38
 
WIFA Waves Episode 28 | Lisa Dougherty May 28, 2021

On this episode of WIFA Waves, Jennifer and Lindsey close out Women’s Health Month with Lisa Dougherty. Lisa is a leading pioneer and mover and shaker in the medical fitness space. She is the founder of MedFit Network and Medfit Education Foundation. In addition to being a Certified...

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ACE and WIFA Launch New Opportunity to Support Women in Fitness May 19, 2021

San Diego, Calif., May 19, 2021 – American Council on Exercise (ACE) and the Women In Fitness Association (WIFA) reached a new milestone in their partnership with the launch of the WIFA Growth Grant, a scholarship that provides current ACE Certified...

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WIFA- Women In Fitness Association
WIFA Waves Episode 27 | Jill Bunny & Kristen Crowley
1:01:54
 
WIFA Waves Episode 27 | Jill Bunny & Kristen Crowley May 13, 2021

WIFA Waves Episode 27 is one you don't want to miss! Jennifer and Lindsey are joined by two powerhouse ladies, Jill Bunny and Kristen Crowley. 

With a cognitive behavioral therapy training and over 15 years of working experience in the fitness industry, not to mention a four time IFBB bikini...

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The Future FIT PRO: 6 Steps to Level Up Your Leadership and Career May 04, 2021

A woman of influence and famous female leader, Eleanor Roosevelt, is credited to have said: “The future belongs to those who believe in the beauty of their dreams.” It may seem strange and be a struggle for you to imagine this as possible, after the year+ of discouragement and...

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WIFA- Women In Fitness Association
WIFA Waves Episode 26
43:45
 
WIFA Waves Episode 26 Apr 30, 2021

On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel.

Jasmin is a menstrual cycle coach and personal trainer. She educates, leads, and supports women so they find compassion for their bodies and a healthy sustainable lifestyle that allows them to live and train with...

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5 Questions to Consider When Creating a New Product, Service, or Offer Apr 27, 2021

This Friday two brand new offers are joining the DSB line-up:

Both of these offers are *incredibly* affordable education opportunities for fitness and wellness business owners. Whether you’re a solopreneur creating your own platform, an instructor or...

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